Karin Carver-Regan, LMFT

Email: karin@ilifecounseling.com

Website: Karin Carver-Regan | Invigorate Life Counseling

Karin is a Licensed Marriage and Family Therapist (LMFT) and a Certified Havening Techniques® Practitioner. She has also received specialized training in EMDR Therapy, Emotional Freedom Techniques (EFT Tapping), and Discernment Counseling.

Guided by a genuine curiosity about how individuals make decisions and navigate life’s challenges, Karin brings a compassionate, collaborative, and empowering presence to her work. She partners with clients to strengthen self-awareness, develop healthy boundaries, and cultivate an authentic personal voice aligned with their values and goals.

Her clinical work includes supporting clients in processing grief and trauma while integrating somatic and trauma-informed approaches such as Havening Techniques®, EMDR, and EFT. Karin emphasizes the connection between mind and body, helping clients feel safe, grounded, and supported as they work toward healing and emotional regulation.

Karin also provides Discernment Counseling for individuals and couples who feel uncertain about the future of their relationship, particularly those contemplating separation or divorce. This structured approach helps partners gain clarity and confidence in their next steps.

Based in Minnesota, Karin offers both in-person and telehealth sessions, tailoring treatment to meet each client’s unique needs and circumstances.


Our Story

Our journey has been anything but ordinary. Through every step, we've focused on staying true to our values and making space for thoughtful, lasting work.